Oatmeal Healthy Biscuits/Cookies

Oatmeal Healthy Biscuits/Cookies
Last week, I was thinking of baking a healthy one as my previous attempts contained lots of butter and sugar. Another reason is my BMI trend. It is climbing up and approaching towards the unhealthy range gradually :-(. As I love baking, it is not possible for me not to bake. So I have to look for healthier recipes ( so called " healthier" ) and I found this recipe ( sorry, I cant recall the recipe source). It is just nice that I still have some leftover oatmeal (my sis bought it quite sometimes ago and she didn't want to eat it anymore after very first time eating it), expiry date is still far though.

Ingredients (1)
- 1 Egg (Beaten)
- 100ml Oil
-1 Tbs vanilla essence
-1/4 Cup of Sugar
-1/8 Cup + 1Tbs of Honey

Ingredients (2 - dry ingredients)
- 1 1/4 cup of flour
- 1/2 cup of Oatmeal
- 1 Cup of mix fruit (dry)

In fact, this is a very simple recipe and it will take you less than 15 mins to prepare. Here is the method. Mix ingredients (1) in a bowl. Put all the dry ingredient into ingredients (1) and mix it well using spatula. Pour the paste into baking pan and bake about 20 mins in 180 degree C preheated oven.

My cookies turn out to be better condition than I expected. Let it cool completely in the pan and cut it into bite sizes. Cookies are now ready. Enjoy!

ဒီမုန္႔လုပ္နည္းကို ဗမာလုိထပ္ေရးလုိက္ပါတယ္။ အေပၚမွာ အဂၤလိပ္လိုေရးရတဲ႔အေၾကာင္းကေတာ႔ တၿခားမုန္႔လုပ္တဲ႔ blogger ေတြနဲ႔ communicate လုပ္လို႔ရေအာင္လို႔ပါ။ ဒါေပမယ္႔ ကၽြန္မ ကိုယ္တိုင္ ကလည္း ဗမာလို ဖတ္ရ၊ေရးရ တာကိုပိုအားရပါတယ္။ ကၽြန္မကလည္းမုန္႔မလုပ္ရရင္မေနႏိုင္တဲ႔သူပါ။ လုပ္တဲ႔မုန္႔တိုင္းလုိလုိ သၾကား၊ေထာပတ္ေတြပါ လုိ႔နည္းနည္းအ၀ သက္သာတဲ႔ဟာကိုရွာၾကည္႔လုိက္ေတာ႔ Oatmeal Biscuits လုပ္နည္းကိုသြားေတြ႔ပါတယ္။ လုပ္ရတာလည္ အင္မတန္မွၿမန္ၿပီး သက္သာပါတယ္။ မုန္႔အေၿခာက္ဆိုေတာ႔ အထားလည္းခံပါတယ္ ( ကၽြန္မတို႔အိမ္မွာေတာ႔ ခၽြင္းခ်က္ေပါ႔ရွင္၊ မုန္႔လုပ္ထားရင္ အလြန္ဆံုးခံလွမွ ၃ ရက္ေပါ႔..အစားအေသာက္မေကာင္းရွာၾကပါ :D)

မုန္႔လုပ္နည္းကေတာ႔ အေပၚမွာေၿပာထားတဲ႔အတိုင္း Ingredient I ကိုသမေအာင္ေမႊပါ။ ၿပီးရင္ Ingredient II ကိုထည္႔ေမႊပါ။ ၿပီးရင္ Baking Pan ထဲကိုထည္႔၊ ခပ္ၿပားၿပားေလၿဖစ္ေအာင္မ်က္ႏွာၿပင္ညိွၿပီး ၁၈၀ ဒီဂရီ အပူေပးထားတဲ႔ Oven ထဲထည္႔ဖုတ္ပါတယ္။ ကၽြန္မကေတာ႔ မ်က္ႏွာၿပင္ညိွၿပီးရင္ ဓါးနဲ႔ နဲနဲအရာေလးေတြေပးထားပါတယ္။ ဒါမွ မုန္႔ဖုတ္ၿပီးရင္ အဆင္သင္႔ခ်ိဳးရံုပဲေလ။ မိနစ္၂၀ေလာက္ ဖုတ္ၿပီးရင္မုန္ရပါၿပီ။ မုန္ဗန္းထဲမွာ အေအးခံၿပီးရင္ အရာေလးေတြအတိုင္းအသင္႔ခ်ိဳးပါ။ စားဖုိ႔အသင္႔ၿဖစ္ပါၿပီ။