Wednesday, September 29, 2010

ထမင္းေပါင္း (Steamed rice with mixed veggie)



ဟင္းသပ္သပ္ခ်က္ရမွာပ်င္းတာနဲ႔ လုပ္စားလုိက္တဲ႔ ထမင္းေပါင္းပါ။ လုပ္နည္းကေတာ႔ အားလံုးသိၿပီးသားၿဖစ္မွာပါ။ ၾကက္သား၊ ပုဇြန္ နဲ႔ အသီးအရြက္ေတြ အားလံုးကိုေၾကာ္ၿပီး ေကာ္ရည္မ်ားမ်ားထည္႔ ၊ ထမင္းေပၚေလာင္းလုိက္ရင္ ထမင္းေပါင္းေပါ႔။


In Burma we used to call this dish as Hta Min Puang (meaning steamed rice, however, it's just a name). Basically it includes all sorts of stir fried veggies as well as meat and prawns in rich gravy which made from corn flour. We serve it in this way -pour the mixed veggie with gravy on top of white rice and serve. All in one and it's simply delicious.


Here are the ingredients ( I don't have exact amount as I sampled them and put in together)

  • 100g of chicken (cut into pieces and marinate with seasoning powder and light soy sauce*)
  • some prawns (remove the shell and clean)
  • 1 carrot (slice thinly)
  • some bean sprouts
  • 1 red onion ( cut it into big chunks)
  • some green beans
  • some cabbages (cut into 1 to 2 inches wide long pieces)
  • some tomatoes (cut into pieces)
  • baby corn (slice thinly)
  • some mushrooms (slice thinly)
  • some Chinese cabbages
  • 3 tablespoons of corn flour + 1 teaspoons of dark soy sauce* - mix with 3 cups of water.

Method,

  1. Heat up 2 Tbsp of oil in the wok. Add in marinated chicken , onion and fry until onion becomes soft.
  2. Add in prawns, carrots, mushrooms , corn , 1 table spoon of oyster and stir fry for about a min.
  3. Add in the rest of the ingredients, seasoning powder , salt and continue to fry for another 2- 3 mins.
  4. Add in corn flour+ water sauce mixture and continue to cook until the gray is slightly thicken.
  5. pour the mixture onto a cup of cooked rice (prepared on the plate) and ready to serve. The best is to serve it hot. Enjoy.

* To me , color of the food is very important. It wont be appealing at all if there is no color in the food though it is delicious.

3 comments:

စူးႏြယ္ေလး said...

ဒီေန႔လိုက္လုပ္စားတယ္

Evy said...

hote lar. pic tin ohn naw..

nyimuyar said...

wowwww looks good, make me hungry